102.3 The Rocket

"I thought, 'When I can play that, I'll finally admit I'm a good guitarist.'" Watch Sophie Lloyd pick out her five favourite guitar solos of all time

Guitar hero and YouTube sensation Sophie Lloyd picks out the solos that changed her life - featuring Guns N' Roses, Pink Floyd, Avenged Sevenfold and more

"Korn got ripped off a lot." Shavo Odadjian on nu metal vs deathcore, weird lyrics and whether a new System Of A Down album can live up to their legacy

Shavo Odadjian is back in the metal world after 20 years with Seven Hours After Violet - but how will he fare against reader questions?

A Mass by Van der Graaf Generator co-founder Judge Smith to be premiered 50 years after it was written

Judge Smith's Requiem Mass to receive its world premiere in Holborn in July

4 brilliant new metal bands you need to hear this month

BMTH and Architects approved alt metal, Nordic folk meets extreme metal, kink-inspired industrial metal and the brothers who gave up prog for nu metal: these are the metal bands you need to hear in July 2025

Information on receiving free ‘Baby in the Back’ car hangtag

Tennesseans can request free ‘Baby in Back’ car hangtags online through the Secretary of State’s office by visiting: https://sos.tn.gov/requesthangtags. Categories: Seen On 7

Instructor teaches free HVAC classes to local youth

One man is helping students learn valuable lessons and important skills to help jump start their careers.

Local animal rescue over capacity after saving 38 dogs from neglect

An animal rescue center is overwhelmed after taking in 38 dogs from poor living conditions.

Tips on how to maintain your sobriety while still enjoying celebrations

For those who may be living with alcohol use disorder and on a recovery journey, attending events where there is often pressure to drink as a way to celebrate can be challenging and open them to risk of relapse.